Work. Sweat. Results. Those are the common denominators of every training session that North Atlantic Personal Training provides. Some physical training programs that focus on aesthetics. A Rhode Island Personal Trainer should be all about achieving genuine health and fitness. We train all clients as athletes and we get results. Learn More.
Strength & Conditioning
The best athletes use strength and conditioning training in order to give themselves a competitive advantage over their opponent. When you train with North Atlantic Personal Training, you are giving yourself that advantage. Using techniques that would be at home on any professional sports team, you will become stronger, faster, more agile, and better conditioned. Learn More.
There are two types of people in the world, those that want to lose weight and those that go out and lose weight. If you have discipline, determination, and dedication you can lose weight. Our personal training programs combine intensity with functionality. We know that there are few things more rewarding than working hard for results that you are proud of. Learn More.
Certified Personal Trainer.. Avid adventure seeker.. Kettlebell extraordinaire.. Josh pursues all of his passions with the same dedication and enthusiasm you would expect from a highly trained US Military Black Hawk Helicopter pilot. Meet Josh.
“Well done! I have watched quite a few strength and conditioning trainers in the area… some good ones, some not so good…Their training can’t compare to yours!”Mark, Soccer Coach
“I’ve had personal trainers in the past. But I’ve never lost this much weight without having to go to the gym. Fun and effective moves. I actually look forward to the workouts. “Dave, Engineer
“In a short time I was able to increase strength and endurance. My game has improved drastically. Josh is now training the entire team during the off season.”Summer, Student